Circuits Again: http://mbtstrong.blogspot.com/2014/06/circuits-week-of-62314.html. We're running 4, 4, 4 of each circuit. Add some pushups into your rest in between sets. Throw in between sets if you've got a partner. Challenge yourselves. Put in the work now so you know that when you step onto the field at nationals, there isn't anyone who can outwork you.
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