Here is another Kate Schlag piece about what to eat during tournaments (which is applicable for during long practices as well). http://ultiworld.com/2014/06/02/eat-tournament/
Eating real food as best as you are able is good. And that is good advice for all your life's eating. EAT YOUR VEGGIES, MOLLY BROWN!
Anna
p.s. Anyone who comes to visit my garden can get free veggies!!! Stop on by!
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