It's time for circuits again! Follow the outline from 6/23/14, except we're running 4, 4, 4 instead of 3, 3, 3: http://mbtstrong.blogspot.com/2014/06/circuits-week-of-62314.html.
Challenge yourselves! Visualize grinding through that long point and cutting deep when you didn't know whether you had anything left in the tank.
Good luck!
Challenge yourselves! Visualize grinding through that long point and cutting deep when you didn't know whether you had anything left in the tank.
Good luck!
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