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Thursday, July 17, 2014

Defensive stance Skyd Article

Happy reading.

http://skydmagazine.com/2014/07/get-low-defensive-stance-drills/
Posted by Lauren at 8:20 AM
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Labels: Other Workouts

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  • ►  2015 (6)
    • ►  June (6)
  • ▼  2014 (34)
    • ►  September (4)
    • ►  August (8)
    • ▼  July (6)
      • Workout Week of 7/28/14: The Dominator
      • Circuits Workout: Week of 7/21/14
      • Offense - Getting it started
      • Defensive stance Skyd Article
      • Track Workout Week of 7/14: Plyos Again
      • Improve your plank
    • ►  June (15)
    • ►  May (1)

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